Health is a vital aspect for any individual and it becomes very important for people to opt for self-management. Self-management can play an essential role in controlling your physical as well as mental health. While many select periodic check-ups and doctor visits, you can check your blood sugar level all by yourself at the comfort of your home. However, it is necessary for you to understand the concept of glucose levels in your bloodstream to detect any anomaly and take appropriate measures to control diabetes. Looking For Advanced Honest Blood sugar premier reviews & While many consider a rise in blood sugar level and diabetes are the same, it is not always the case. To light a beam on the topic, we would like to first get you familiar with the disease itself that is known to have a deep impact on the body of both adults and children and in the later section, we will discuss the recommended blood glucose levels.
Diabetes and glucose levels – the correlation
Basically, diabetes is of two types which are medically referred to as Type – 1 and Type – 2 diabetes. In both cases, the blood sugar level increase but mostly the glucose level does not come down even after 90 minutes of having a meal. In this condition, the blood has a higher level of glucose and the pancreas is unable to produce a sufficient level of insulin to convert the glucose into glycogen which is stored in the liver. According to the National Institute of Clinical Excellence (NICE), the target glucose level in the blood for both adults and children are stated further. For a healthy individual, the normal blood sugar level must stay in the range of 4 to 5 mmol/L of blood during fasting and up to 7.8 mmol/L 2 hours after the meal.
However, people with diabetes have 4-7 mmol/L before meals and near about 9 mmol/L after the meals. While diagnosing different levels of diabetes, it is found that a normal healthy person has blood sugar level below 5.5 mmol/L during fasting whereas people with diabetes generally show the estimates of more than 5.5 mmol/L in the same phase. The postprandial diabetes tests which are taken at 2 hours after meals show that the normal person has less than 140 mg of glucose per dL of blood and a diabetic patient has around 200 mg of glucose per dL of their blood.
Recommended blood sugar levels for a healthy life
There are various tests which can be conducted to find if the patient is healthy or diabetic. The most widely accepted method is the plasma glucose test but there are certain clinics as well which tend to derive results by conducting HbA1c test. The indication of diabetes or prediabetes can be found out by checking the level of glucose in per liter of blood. For a healthy person 42 mmol/mol is considered good and any deflection on the upper side is registered as a sign of diabetes. However, the result of the tests may vary for different individuals and is often affected by the time period of 2-3 months.